When a woman is pregnant, the first trimester is considered as the most delicate stage. Morning sickness can come on at any time of day. It is also known as nausea. Nausea is the state that precedes vomiting. It is not a disease; it’s a normal condition that can be experienced by every pregnant women, especially during the first 3-4 months. Nausea, vomiting, and upset stomach are stressful conditions that can make it difficult for you to perform your daily tasks. It happens normally in the morning, but it is not fixed, one can experience it any time in a day. Nausea is accompanied by a sensation of upper abdominal discomfort, lightheadedness, salivation, sweating, and flushing. There are many common chemical medicines available in the market; but the best natural way to treat the issue is to use Essential Oils for Nausea. Essential oils are produced from the natural products. These oils do not have any side effect for the body.
Causes of Nausea/ Morning Sickness
- Inflammation of the abdominal organs
- Alcohol intoxication
- Motion sickness
- Physical/ emotional pain
- Intestinal blockage
- Heart attack
- Slow intestinal movement
- Cyclic vomiting syndrome
- Early pregnancy
- Radiation therapy
- Kidney failure
- Hormonal disorders
- Migraine headaches
- Gastrointestinal tract infections
Essential oils for morning sickness
There are so many medicines to treat morning sickness, but they have side effects. The best way to treat nausea is essential oils. They do not have any side effect for the body. These oils provide you a quick relief without any side effects.
Ginger essential oil
Ginger essential oil is one of the best essential oils for nausea. It has been used as a nausea remedy for more than 2,000 years. Ginger has a warm, spicy fragrance with pleasant notes of earth and wood. It is digestive, warming, anticoagulant, laxative, anti-inflammatory, and anesthetic.
How to use?
Take ginger root and cut it into slices
Boil these pieces in the water for around 10 minutes.
Now strain the ginger, and drink it as tea
Note: Drink this ginger tea 2-3 times in a day to get proper results. You can use ginger essential oil in place of fresh ginger.
Lavender essential oil
This is an ideal essential oil for upset stomach and nausea because it has lots of benefits. Lavender essential oil has a fresh, herbal aroma, which is very effective for relieving nausea. It has antispasmodic, antibacterial, and anticonvulsant properties. This oil is completely safe for the body.
How to use?
Mix three drops of lavender oil with one drop of peppermint oil
Put this solution into a diffuser
Allow it to spread into the atmosphere of your room.
Mandarin Essential Oil
Mandarins are the citrus fruits which are also known as Mandarin oranges or Tangerines. It has antiseptic, circulatory, cytophylactic, depurative, digestive, hepatic, nervous relaxant, antispasmodic, sedative, stomachic and tonic substance. It is one of the best essential oils for indigestion and upset stomach. Mandarin has a sweet, citrus fragrance which is capable to eliminate the nausea and its symptoms. It has digestive, laxative, diuretic, lymphatic, carminative, antispasmodic, and antiseptic properties which are very useful for our stomach.
How to use?
Take a few drops of mandarin essential oil on you palm
Massage it on the stomach gently for 4-5 minutes
Repeat this remedy twice a day
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